Prevent Back Pain with a Strong Core
If you suffer from back pain, then you may find that strengthening your core can bring you some relief. When most people […]
New Year’s Resolutions for Chronic Back Pain
Well, it’s that time of year again… The end of one year and the beginning of another. And, as tradition would have it: it’s time to set those New Year’s resolutions! People have been marking the new year with resolutions for thousands and thousands of years. Nevertheless, in today’s culture, the resolution still is a big deal. For some, setting a resolution is energizing. For others, it’s...