When to Seek Orthopedic Spine Care: Warning Signs and Red Flags
The spine, a marvel of biological engineering, is the central support structure for our bodies, providing stability, flexibility, and protection for the […]
Preventing Spine Problems: Tips for a Healthy Back and Neck
Our spine is the backbone of our body, both literally and figuratively. It provides support, flexibility, and protection to the delicate nerves […]
Spondylolisthesis of the Lumbar Spine: Treatable at NYC Spine
Living with back pain is an extremely frustrating situation. Especially for those with a condition like spondylolisthesis of the lumbar spine, which can […]
Spondylosis vs Spondylitis: What’s the Difference?
Are you experiencing back pain? If so, you’re not alone. Approximately 8.2% of Americans have chronic back pain, which is sometimes caused by spondylosis and […]
7 Common Signs of a Misaligned Spine
Your back aches as you sit up in bed. You’re frustrated with the pain and tired of not getting enough sleep because of […]
Been Sitting All Day? How to Find Relief for Your Back Pain
With most people working 40-hour weeks and generally sitting for most of this time, back pain is even more common than in […]
5 Simple Exercises for Back Pain Relief
Did you know that almost 75% of people with chronic back pain find it difficult to work, socialize, and more? From poor posture and […]
8 Exercises to Do After a Back Surgery
Research shows that about 540 million people globally are affected by back pain of some kind. It’s also estimated that 8 in 10 Americans […]
The Most Common Symptoms of Scoliosis
Scoliosis affects about 3% of the population, or an estimated six to nine million people in the US. Every year, patients with scoliosis […]
Bulging vs Herniated Disc: What You Need to Know
You’re far from alone if you’re struggling with troublesome upper or lower back pain. Most of us will experience back pain, including […]